In this sound meditation class, I will guide you through different sound meditation techniques to help you explore and discover the power and wisdom that lies in your voice. It is a combination of Sound Meditation and sound healing. As a closure , I offer you a collective sound healing where you sit or lay down, and receive sound healing.
Sound meditation is an ancient meditation technique used by shamans to obtain a dream state of mind. Sound meditation means meditating with our natural voice and finding silence beyond the chattering mind.